Are eggs good for your health

Organic free range eggs are one of the valuable and nutritionally comprehensive foods known to man. eggs contain a perfect balance of fatty acids, protien, lecthin, enzymes, vitamins and good cholesterol. good eggs make good blood. eggs have remedial anenciesthat promote healing. eggs bind to fat soluable poisons such as mercury and lead from the body. organic eggs do not elevate serum cholestrol. studies have shown that a regular consumption of eggs eggs and more eggs actually reduces serum cholesterol levels induced by mercury contamination. eggs reintroduced by vegans into their diet, have reported a rapid improvment in general well-being. two to four eggs daily ( not overcooked )will generally strengthen the entire system. larger numbers of eggs may be consumed in cases of mercury contamination.